ABOUT THE PROCESS
To be and do from the space of your best self is more than a simple aspiration.
It is an intentional act.
It is a commitment to lovingly and authentically engage with life from a place of personal power and vulnerability. When you dive deeply into your inner landscape and come to understand your motivations, integrate your fears, and align with your spiritual essence, powerful things happen.
If you are ready to embark on a journey of self-discovery and healing, that is where I come in.
This journey is not for everybody. But if you are committed to take decisive, creative action, I am here to listen, guide and assist you on your quest.
An introduction to meditation through the traditions
Experience ancient wisdom for modern living by connecting with meditation techniques of 4 different traditions. This live, online five-part course will introduce you to meditation through instruction and guided practice.